Sport is almost impossible for me at the moment and has been for a year or so.

Reason: well this is more on excuse, kids (young kids!), work...

Impact: feeling weak, put on more weight than I care to mention and a general feeling that I should be healthier.

Resolution: resolutions are ridiculous but every body does it. Thats why this one is actually very achievable - 30 mins of exercise a week. 

See you next year !